Joshifa Nila

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Rebalance your hormones

Hormones are the life force of our body. Understanding and balancing them is vital for health, vitality, energy and longevity. Work with us and reverse conditions caused by

hormonal imbalances like PCOD, hyper or hypothyroidism, mood swings, weight gain and hot flashes during peri and post menopause, post-pregnancy weight gain, skin infections, unusual high hair fall, fatty liver etc.

Reverse insulin resistance

With our current lifestyle, three out of five people have some kind of blood sugar imbalance and are likely to be in a pre-diabetic stage at an early age. Our eating schedule is erratic and our foods are sugar-laden which create frequent sugar spikes and high insulin levels in the blood leading to diabetes in the long term. Learn to eat right, regulate blood sugar/insulin levels and reverse pre-diabetes or diabetes while on our program.

Improve your metabolism, max out the fuel from your food

A healthy metabolism is the hallmark of a healthy gut. If you have constant indigestion, low energy and sluggishness, trouble with bowel movements, acid reflux and bloating, fat deposits in unwanted places, especially around the belly, chances are your gut needs a thorough cleanse which in turn will boost your metabolism. Get the maximum nourishment from your food by putting the good bugs in your gut to work.

Lose weight and inches in a healthy way

If you are constantly changing diets to lose weight but the scales don’t budge. If you are losing kilos but not inches, struggling to get rid of stubborn belly fat, then let us help you fix the root cause of fat storage i.e. insulin resistance and help you regain shape in the healthiest way.

Improve your gut health and microbiome

If you have constant cravings, low energy, acidity, bloating or indigestion. If you feel mentally fatigued or experience brain fog, then the root cause of these symptoms is an unhealthy gut. Improve your gut, improve your mood.

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